Well here we go…My first step into uncharted territory.  Not gonna lie, I’m a little scared, actually terrified to take this leap.  But my sleepless nights with my unrelenting thoughts swirling

Words.  Choose wisely.  They do matter.  In light of 2016 where we said goodbye to way too many young and talented people in the entertainment industry, as well as enduring our own personal losses

Christmas is a time of joy and magical wonder for many.  But for many it can be a time of sadness and depression caused by the stresses and demands of the season. Holiday stresses can be financial

With the holiday season fast approaching,  it’s easy to get wrapped up in the physical and emotional demands required to get through the season.  With these stresses come anxiety, sometime